How many calories in subway bmt
WebOct 18, 2024 · 220 calories 40 calories from fat 4 grams of total fat 0.5 gram of saturated fat 330 milligrams of sodium 41 grams of carbohydrates 4 grams of fiber 3 grams of sugar 8 grams of protein The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose. WebSUBWAY, lettuce and tomato, B.L.T. sub on white bread with bacon contains 303 calories per 148 g serving. This serving contains 9.5 g of fat, 15 g of protein and 39 g of carbohydrate. The latter is 5.3 g sugar and 2.4 g of dietary fiber, the rest is …
How many calories in subway bmt
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WebHow many calories in Subway Italian B.M.T., on Tomato Basil Wrap 66 Calories Quantity wrap (1.1 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 66 Calories of Subway Italian B.M.T., on Tomato Basil Wrap? Swimming 6 minutes Jogging 8 minutes Cycling 10 minutes Walking 18 minutes WebHow many calories in Subway Italian B.M.T. Sub on 9-Grain Wheat Bread (6"), without dressing 410 Calories Quantity sub (8 oz) Serving Add To Compare 0/8 includes: 9-grain …
WebItalian BMT®. This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Get it made the way you say with your favorite veggies on freshly baked bread. WebPer 1 serving - Calories: 220kcal Fat: 4.00g Carbs: 40.00g Protein: 7.00g
WebSubway. 6" Bmt Chopped Salad (Net Carb) Laki ng Serving: 6 "280. Cal. 12%. 8g. Carb. 62%. 18g. Fat. 26%. 17g. Protina. Mag-track ng macros, calories, at iba pa gamit ang MyFitnessPal. ... Mga Pang-araw-araw na Layunin. Paano naaangkop ang pagkaing ito sa iyong mga pang-araw-araw na layunin? Nilalayong Calorie 1720 Cal. 280/2000Cal natitira. … WebFootnotes for Subway sandwich: Classic BMT. Source: Nutrient data for this listing was provided by Subway. Each " ~ " indicates a missing or incomplete value. Percent Daily …
WebComprehensive nutrition resource for Subway Footlong Italian B.M.T.. Learn about the number of calories and nutritional and diet information for Subway Footlong Italian B.M.T.. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
WebAt Subway, Italian BMT is one of the best no bready protein bowls. Subway tries to burnish its image as a chain that offers healthier options with the nationwide launch of its new Protein Bowls menu. ... The Calorie breakdown is 26% fat, 21% carbs as well as 52% of protein. What is Subway steak and cheese? 71%. You can add lettuce and tomato if ... purpose of braden scaleWebFind calories, carbs, and nutritional contents for Italian B.M.T. on Italian Herb & Cheese Bread, Footlong and over 2,000,000 other foods at MyFitnessPal purpose of brain breaksWebSubway Bmt Footlong Serving Size: 0.5 sandwich 1090 Cal 33% 93g Carbs 50% 61.2g Fat 17% 47g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 910 Cal 1090/2000Cal left Fitness Goals: Heart Healthy Fat 5.799999999999997 g 61.2/67g left Sodium -780 mg security colleges japan-cyberWeb46%. Vitamin A 10%. •. Vitamin C 35%. Calcium 15%. •. Iron 25%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your … purpose of box plotWebSubway Sandwiches 6" Italian B.m.t. (1 serving) contains 46g total carbs, 41g net carbs, 16g fat, 20g protein, and 410 calories. Net Carbs 41 g Fiber 5 g Total Carbs 46 g Protein 20 g … purpose of braces on teethWebParticipation may vary. See in store for details. All third party trademarks are the property of their respective owners. security commissionairesWebSubway Wrap Calories: The standard 6-inch Roast Beef wrap size is 314g and has 670 calories with 36g of fat. The sub also has 14g saturated fat, no trans fat, 100mg … security command center operation